Happy Friday ladies. Well this week I have been doing my shakes every morning and having my veggie lunch in the afternoons and then a normal dinner. And was happy to see the scale this morning, lost another pound. I feel so much better when I pay attention to what I am eating. Exercising is my biggest problem right now with all my back/neck problems I am having. Had my MRI today and will get results on Feb. 10, so until I know whats going on I am going to take it easy. I did walk to pick up my grand son from school this week since the weather was so nice, only about a 20 minute walk, but better than nothing. I will be turning the big 60 in June and I think that is helping me push on to lose the weight. I am 5 ft, 9 in. tall and started my challenge in Oct. at 182 and today was 166.4, my goal is to see the 150's. Fingers crossed.
Hope you all have a fantastic week end.
3 comments:
I have no doubt AT ALL that you will see the 150's. You are doing awesome! Slow and easy on the exercise is all you can do right now. :)<3
This is GREAT progress and you should be proud of yourself!!! I love that you are giving yourself this gift for the big birthday even in the midst of so much pain. You are so very strong. I hope that you get a resolution soon for that and can play and have fun with the little ones! Keep up the good work and it will all be worth it! xoxo
I am finally getting around to other woman's posts. It really take some time to find your way around here.
Cathy you are doing really well, really great. You must be so proud of yourself. Walking is exercise girl. Just walk to pick up your grandson as often as your body lets you. Your on it.
Hell yes, the 50's are just around the corner.
pamella
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