Sunday, February 23, 2014
Why am I still struggling, I really do want to lose the weight, but it is frustrating when you feel you are trying your best and see no changes. The last 2 weeks I go up a pound or two then lose a pound or two, so basically staying the same weight. Was very happy from Oct. to Dec. when I lost 12 pounds, then Jan. only lost a pound, and now just seem to be stuck. Sorry I have no incouraging news for anyone. Not giving up, just feeling a bit defeated, guess we all have those times. Maybe need to set smaller goals for myself. Hope you all are having better days.
Monday, February 17, 2014
Oh the dreaded weigh in this morning. Well I did it and got the picture sent off the Annie. Not the # I wanted to see, but then not as bad as I thought it would be either. My hubby took me out on Valentines for a yummy Mexican dinner and cocktails (bad) and then on Sunday went to the movies with my sister and had popcorn and a soda (bad, bad, bad). But today I am determined to have a good week, power of positive thinking. Hoping my injection for my back/neck pain is scheduled soon so I can get back to moving a little more. To those of you that are going to exercise classes, yoga, running, etc. "way to go". Hope everyone has an awesome week. Love reading all your blogs,
Thursday, February 13, 2014
Winter ho-hums
I too am struggling with the weight loss, gained a bit last week, but have managed to stay at least the same this week. Thinking part of it is the weather, I am so over Winter. I know we need the rain but am so looking forward to Spring to getting here. Today was a nice day so I did manage to get a walk in with my Grand daughter and dog. Also have a bit of family stress going on so I don't seem to pay as much attention to my eating habits. Finally got to see the doctor regarding my MRI results and will be getting an epidural injection in my C-spine soon and it will hopefully calm down the pain I have been having. I think once the pain is better it will help me to get out more too.
I do enjoy reading everyone blogs, makes me feel like I am not alone in doing this, and those of you having success I am so proud of you, and those of us still struggling I just want to say "we can do this, we will do this". Keeping positive thoughts for all of us and hoping we all have a great week ahead of us.
I too am struggling with the weight loss, gained a bit last week, but have managed to stay at least the same this week. Thinking part of it is the weather, I am so over Winter. I know we need the rain but am so looking forward to Spring to getting here. Today was a nice day so I did manage to get a walk in with my Grand daughter and dog. Also have a bit of family stress going on so I don't seem to pay as much attention to my eating habits. Finally got to see the doctor regarding my MRI results and will be getting an epidural injection in my C-spine soon and it will hopefully calm down the pain I have been having. I think once the pain is better it will help me to get out more too.
I do enjoy reading everyone blogs, makes me feel like I am not alone in doing this, and those of you having success I am so proud of you, and those of us still struggling I just want to say "we can do this, we will do this". Keeping positive thoughts for all of us and hoping we all have a great week ahead of us.
Friday, February 7, 2014
Just having a so so week. Weight went up a pound and a half, so I am feeling a bit defeated. Doing my AM shakes, veggie lunch and normal dinners, but have had evening cravings that I caved into. Only got out once this week to walk. Need to get my head back into the game and figure out what to add to keep me motivated.
Hope everyone has a great week end and is having better luck than I am. NOT giving up, just having myself a little pity party.
Hope everyone has a great week end and is having better luck than I am. NOT giving up, just having myself a little pity party.
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